There IS something you can do to support your own brain health – and it turns out to be SIMPLE and FUN!

Ageless Grace® brain and body fitness is based on the cutting-edge science of neuroplasticity, functional movement, music and play. The movements are based on activities of daily living, and designed to stimulate the body’s core while seated, and focus on balance, breath, muscle strength, cardiovascular fitness, spinal flexibility, joint mobility, cognitive agility and memory, humor, camaraderie and PLAY.

Practiced regularly, Ageless Grace® is preventative maintenance for most people, restorative for seniors, and developmental for children.

Regardless of age, physical or cognitive challenges, almost anyone can participate and benefit from a regular practice of the Ageless Grace® program.

Ageless Grace®
Live Classes Online

Live Class

Tuesdays at 10am EST

Two class sampler
January 19 AND 26th
Only $10 (per household)
Pay with Paypal


Beginning February 2021
Single Class $10 (per person)
Monthly (Individual) $35
Monthly (Household) $50
Pay with Paypal

Class link will be sent
after payment is received
Contact Sandy for other payment options

Activity Directors
Recorded On-Demand Classes For Your Senior Communities

Subscription

Videos can be made available through a monthly subscription program

Educator Certification
Recertification

Certification

Ageless Grace® Certification and Recertification with Trainer
Sandy Bramlett

Click date for details and registration