There IS something you can do to support your own brain health – and it turns out to be SIMPLE and FUN!

Ageless Grace® brain and body fitness is based on the cutting-edge science of neuroplasticity, functional movement, music and play. The movements are based on activities of daily living, and designed to stimulate the body’s core while seated, and focus on balance, breath, muscle strength, cardiovascular fitness, spinal flexibility, joint mobility, cognitive agility and memory, humor, camaraderie and PLAY.

Practiced regularly, Ageless Grace® is preventative maintenance for most people, restorative for seniors, and developmental for children.

Regardless of age, physical or cognitive challenges, almost anyone can participate and benefit from a regular practice of the Ageless Grace® program.

Ageless Grace® with Sandy
In Person & Live Classes Online

In Person Wednesdays at NOON – Central DeKalb Senior Center – Info @ (770) 492-5461

OR

OR Live Zoom Class

Every Tues In Your Living Room! at 11:30pm ET*

Monthly Series

Pre Registration Required
Monthly (Individual) $45
Monthly (Household — Adults/Kids!) $55
Pay with PayPal

Class link will be sent
after payment is received
Contact Sandy for other payment options

Activity Directors
Recorded On-Demand Classes For Your Senior Communities

Subscription

Videos can be made available through a monthly subscription program

1/2 Day Seminar, Certification, Recertify

Certification

Ageless Grace® Seminar, Certification and Recertification with Trainer
Sandy Bramlett

Details and Registration

Certification/Re-Certification 2023